The Daily Routine For Good Health
The ayurvedic physician Vaidya Vjas speaking to Dr. Peter Swan, the Minister of Communications of the Global Country of World Peace, shows us a set of simple rules which can greatly improve our health, based on the principles of Maharishi Ayurveda.
By Hugh Finlay
- Why drinking water is so beneficial and when to drink it.
- The benefits of a shower.
- Why a warm breakfast is so good.
- The importance of oil massage and what oils to use.
- The benefits of group sport.
- What types of food you need to eat more of.
- Why generosity is important.
- A way of getting a special quality of sleep.
- Why aromatherapy is so beneficial, and when to use it.
We run the website voluntarily to support the peace projects of the GCWP.
If you would like to help, please make all your purchases through our shops.
In addition, we recommend that you SIGN UP to be a member, and share this page with your friends.
Thank you :)